Types of Chiropractic Adjustments

June 17, 2023

Chiropractic care offers a range of techniques to address various musculoskeletal issues and promote overall wellness. One such widely used method is the Diversified Technique, also known as DTA. This technique involves the application of targeted pressure to affected joints, one vertebra at a time. In this article, we will delve into the details of the Diversified Technique, its purpose, benefits, and how it can help alleviate conditions such as low back pain, neck and shoulder pain, and headaches. We will also explore other related chiropractic adjustments, including the direct thrust technique, decompression manipulation, drop table technique, and table-based adjustment.

The Diversified Technique: Restoring Proper Spinal Alignment

The Diversified Technique is a fundamental chiropractic adjustment method widely practiced by chiropractors. Its primary objective is to restore proper spinal alignment, repair joint dysfunction, and facilitate improved movement. By applying pressure to the affected joints one by one, the chiropractor aims to promote the optimal functioning of the spine and related structures.

2. Understanding the Diversified Technique Procedure

During a Diversified Technique adjustment, the chiropractor engages the restricted joint barrier and carefully observes the amount of resistance. The technique involves specific contact points made by the chiropractor's hands on the patient's joints. These contact points enable the chiropractor to apply precise pressure and manipulate the joint with controlled force. Typically, the procedure is performed on the side of the patient, but it can also be applied to other areas such as the ribs, shoulders, arms, or knees. The Diversified Technique often utilizes a combination of these approaches to achieve optimal results.

3. The Release of Gas and the Popping Sound

As the chiropractor applies pressure to the joints during the Diversified Technique, gas can be released within the joint. This release may produce a popping sound. It is essential to note that this sound is a normal occurrence and is not associated with any damage or harm. The release of gas is a natural part of joint manipulation and should not cause concern.

4. Conditions Treated with the Diversified Technique

The Diversified Technique has proven to be effective in addressing various conditions. Some common ailments that can be treated using this technique include:

  • Low back pain
  • Neck and shoulder pain
  • Headaches

By restoring proper spinal alignment and joint function, the Diversified Technique can provide relief and improve overall well-being.

5. Other Chiropractic Adjustment Techniques

In addition to the Diversified Technique, chiropractors employ various other adjustment methods to cater to specific needs. Let's explore a few of them:

5.1 Direct Thrust Technique

The direct thrust technique involves applying a specific force to a restricted joint. The chiropractor applies counter-pressure to the joint while delivering the adjustment. To determine the most appropriate approach, the chiropractor will conduct a thorough examination, including an assessment of the patient's medical history, physical examination, and discussion of the pain's location and intensity. It is crucial to share relevant medical information with the chiropractor before undergoing any adjustment procedure.

5.2 Decompression Manipulation

Developed by Dr. James M. Cox, decompression manipulation focuses on realigning the spine and restoring vertebral mobility. This technique utilizes a specialized decompression table, which enables controlled traction and mobilization of the spine. By gently stretching and releasing the spine, decompression manipulation aims to alleviate pain, improve mobility, and enhance overall spinal health.

5.3 Drop Table Technique

The drop table technique is a gentle form of spinal manipulation frequently used by chiropractors. The drop table technique involves the use of a specialized table that has sections that can be raised and then dropped slightly. The patient lies down on the table, and the chiropractor applies a gentle downward pressure on specific areas, such as the ribs and other affected joints. When the chiropractor releases the pressure, the section of the table drops, creating a quick, controlled impulse. This gentle force aids in the realignment of the spine and promotes proper joint function. The drop table technique is not only effective for spinal adjustments but can also be used to address knee pain.

5.4 Table-Based Adjustment: The Thompson Technique

The Thompson Technique is a low-force chiropractic adjustment method that utilizes a specialized table. This table has sections that can be elevated, allowing the chiropractor to apply precise force to the patient's spine. This technique reduces the strain on the chiropractor's body while ensuring effective adjustments. During a table-based adjustment, the patient lies face down on the table, which is equipped with a drop mechanism. The chiropractor applies counter-pressure with their hands and delivers a quick, controlled adjustment as the table section drops slightly. This technique is commonly performed in chiropractic clinics and hospitals and can help restore spinal alignment and improve overall well-being.


Chiropractic adjustments play a crucial role in restoring proper spinal alignment, repairing joint dysfunction, and promoting optimal movement. Among the most common chiropractic adjustment techniques, the Diversified Technique stands out as a fundamental method that addresses various musculoskeletal conditions. By applying targeted pressure to affected joints, chiropractors can alleviate pain and enhance overall well-being. Additionally, other techniques such as the direct thrust technique, decompression manipulation, drop table technique, and table-based adjustment provide specialized approaches to suit different patient needs.

Remember, it's essential to consult with a qualified chiropractor who will assess your medical history, perform a physical examination, and discuss your symptoms to determine the most suitable adjustment technique for you. Call Palmercare Chiropractic Sterling today to schedule your chiropractic adjustment.

Frequently Asked Questions

1. Are chiropractic adjustments painful? Chiropractic adjustments are generally not painful. Patients may experience mild discomfort or a sensation of pressure during the adjustment, but it should not be overly painful. Chiropractors prioritize patient comfort and will adjust their techniques accordingly.

2. How many chiropractic sessions will I need? The number of chiropractic sessions required varies depending on the individual's condition and response to treatment. Some patients experience significant improvement after a few sessions, while others may require ongoing care for chronic conditions. Your chiropractor will create a personalized treatment plan based on your specific needs.

3. Can chiropractic adjustments help with conditions other than back pain? Yes, chiropractic adjustments can benefit various conditions beyond back pain. Chiropractors can provide relief for neck pain, shoulder pain, headaches, joint pain, and more. They focus on promoting proper spinal alignment and improving overall musculoskeletal health.

4. Is chiropractic care suitable for everyone? Chiropractic care is generally safe and suitable for most individuals. However, certain conditions, such as fractures, severe osteoporosis, or spinal infections, may require alternative treatment options. It's important to consult with a chiropractor to determine if chiropractic care is appropriate for your specific situation.

5. How long do chiropractic adjustments take to show results? The timeframe for experiencing results from chiropractic adjustments varies depending on factors such as the severity of the condition, overall health, and adherence to the treatment plan. Some patients may notice improvements after the first session, while others may require several sessions before experiencing significant changes. Consistency and open communication with your chiropractor are key to achieving the best outcomes.

More information about chiropractors